What Is Adaptive Exercise at NeuAbility?
Adaptive Exercise Sessions are tailored to your exact needs and goals and are focused solely on long-term health and wellness. Our trainers use moment-to-moment judgments grounded in deep familiarity with the individual client’s body, tone, fatigue, and capacity. Adaptive exercise functions as a person-centered practice grounded in teamwork, responsiveness, and mutual calibration. The outcome is not only physical capability, but the development of agency, trust, and embodied understanding on both the trainer’s and trainee’s side.
How Adaptive Exercise Works: What to Expect in Denver
Your Adaptive Exercise journey starts with a warm welcome at our Denver facility. During your Initial Evaluation ($30), we’ll sit down for a friendly conversation about your goals—maybe it’s lifting a grocery bag again, feeling steadier in your chair, or just moving with more ease. Then, our Adaptive Exercise Specialists design a plan just for you, using tools like adapted weight machines, resistance bands, and hand cycles.
Every session—whether it’s a One-Hour Session ($85), 90-Minute Session ($125), or a 10 Pack of One-Hour Sessions ($800)—is tailored to your pace and needs.
Here’s the best part: every Adaptive Exercise session includes a free FES bike ride, where gentle electrical pulses help activate your muscles, boosting circulation and strength. It’s like giving your body a bonus tune-up while you work out. Caregivers are welcome to join, learn, or cheer you on. In our gym-like space, you’ll feel the buzz of possibility, not the chill of a clinic, as you take each step toward progress. Whether you’re from Boulder or Littleton, our Denver team is here to support you every rep of the way.
Ready to Start Your Adaptive Exercise Journey?
Boost Your Confidence with every Adaptive Exercise Session
Adaptive Exercise programming at NeuAbility is designed to improve functional mobility, enhance physical strength, and support overall wellness for individuals living with a spinal cord injury or neurological conditions.
The program emphasizes task-specific, functional movement training to promote greater independence in activities of daily living and everyday life. The program also fosters a supportive, community-based environment. Adaptive Exercise serves as a comprehensive approach to improving your independence, your confidence, and quality of life.
Each Adaptive Exercise Session also includes a free Functional Electrical Stimulation (FES) bike ride to promote muscle activation, circulation, and lessen spasticity.
FAQs
- Initial Evaluation: $30
- One-Hour Session: $85
- 90-Minute Session: $125
- 10 Pack One-Hour Sessions: $800
Grants are available—contact our team for more questions.
Every session includes a short 5-10 minute stretching warmup followed by a personalized workout aimed towards your goals. Each session also includes a free FES bike ride to help stimulate leg muscles.
Call our team and schedule an Initial Evaluation
Our initial evaluation is a combination of paper work that helps us understand your injury and your background, along with physical tests that helps understand your physical capabilities.
Most clients start with 1-2 sessions a week, but we’ll customize a plan that fits your goals and schedule.
Yes; Our initial evaluation process helps our trainers learn more about your injury and your body. After the that process, we safely and intentionally prescribe specific exercises tailored to your goals and capabilities.
Yes! Your caregivers and family members can watch, assist, or learn techniques to support you at home.
No worries, we offer payment plans along with supplying resources for grants. Ask our team for more information.
NeuAbility bridges the gap between rehabilitation and life-long wellness. We are focused on long-term health for our clients, by providing new ways to exercise and providing a safe place to be a part of a strong community.
Yes, we serve a variety of different Spinal Cord Injuries, Traumatic Brain Injuries, and other neurological conditions like MS, Cerebral Palsy, Guillain Barre Syndrome, Stroke, and more. Contact our team for more information based on your specific condition.
We are located in the northern part of Denver, Colorado, off of 78th and Washington. 866 East 78th Ave Dever, CO. 80229.