Month: July 2019

Gravity of Exercise as a Rehab Tool with SCI

Anyone who has suffered a Spinal Cord Injury (SCI) understands, life can change in an instant. For those that suffer a SCI the seemingly effortless task to maintain a lifestyle – becomes a challenge to overcome the struggles of learning how to move your body in different patterns to exist. One task that seems to […]

Nutrition for SCI Individuals

Nutrition is a difficult area to excel in for the general population, let alone those who are living with paralysis. The transition that takes place after a spinal cord injury (SCI) is life changing but can be simplified by minimizing variables and implementing healthy nutritional practices. Knowing what foods, one should eat to maintain muscle […]